Massage Therapy Located In Liberty Lake, Washington

Deep Tissue Massage

A therapeutic massage that targets the deeper layers of muscle and connective tissue to address chronic pain, tension, and restricted movement.

Benefits:

• Reduce chronic pain and muscle tension
• Improve flexibility and range of motion
• Enhance circulation
• Promote healing of injuries
• Reduce stress and anxiety

Swedish Massage

The Swedish massage is a classic full-body treatment designed to promote relaxation, improve circulation, and ease muscle tension. This is a perfect massage for those seeking a general sense of well-being and stress relief.

Benefits:

• Reduces muscle tension and aches
• Improves circulation
• Increases range of motion
• Promotes relaxation and stress relief
• Boosts energy levels

Lymphatic Drainage

A gentle, rhythmic massage that promotes the natural drainage of lymph fluid in your body. Lymph fluid carries waste products away from tissues and towards the bloodstream, supporting a healthy immune system. This massage can help reduce swelling, improve circulation, and promote relaxation.

Benefits:

• Reduce swelling (lymphadema) 
• Improve circulation
• Boost the immune system 
• Promote relaxation
• post-surgical swelling 
• Can help chronic fatigue 

Prenatal Massage

Pregnancy is a beautiful journey, but it can also bring aches, pains, and stress. Prenatal massage can help alleviate these discomforts and promote relaxation for both you and your baby.

All prenatal massages are performed side lying with comfortable positioning to accommodate your growing belly.

Migraine Management

Migraines can be debilitating, but massage therapy can be a powerful tool in your migraine management toolbox. Here’s how:

• Reduces Tension: Migraines are often linked to tight muscles in the neck, shoulders, and scalp. Massage helps loosen these muscles, reducing pain and promoting relaxation.
• Combats Stress: Stress is a common migraine trigger. Massage therapy’s calming effect can help lower stress hormones, making migraines less frequent and intense.
• Improves Sleep: Poor sleep can trigger migraines, and massage can improve sleep quality. By promoting relaxation and reducing tension, massage can help you fall asleep easier and sleep more soundly.
• Boosts Circulation: Massage increases blood flow throughout the body, which can help deliver oxygen and nutrients to the head, potentially reducing migraine pain.While massage isn’t a cure-all, it can be a valuable addition to your migraine management plan. Consider a massage during the prodrome (warning) phase of a migraine, or as a preventative measure to reduce migraine frequency.

Chemical Dependency Massage

I understand that addiction recovery is a challenging but rewarding process. Massage therapy can be a valuable tool to support your well-being throughout your journey. My tailored sessions aim to:

• Reduce stress and anxiety: Massage therapy can help lower cortisol, your body’s stress hormone, promoting relaxation and improving sleep quality.
• Ease muscle tension: Addiction can lead to tight muscles, headaches, and pain. Massage can help alleviate these physical discomforts.
• Boost mood and well-being: Massage can increase the production of endorphins, your body’s natural mood elevators, and promote feelings of calm and positivity.
• Improve body awareness:  helps you reconnect with your body in a healthy way, promoting self-care and positive self-image.